What is Remedial Massage?

Remedial Massage

Remedial massage is the tactile movement of soft tissue with therapeutic intent. It requires the systematic working of muscles and the soft tissues of the body to optimise the functions of various bodily systems.

Remedial massage therapy eases the pain and discomfort of injuries, strains, accidents and illness to allow the body’s natural healing processes to work most effectively. In particular, Remedial Massage addresses specific problems in the muscle tissue, tendons and ligaments.

Massage therapy assists in restoring the normal functioning of muscles, nerves, circulatory, skin, connective tissue, digestive and lymphatic systems, enabling the body and mind to heal itself.

Remedial Massage works because it:

• releases massage spasm and tension
• stimulates local blood supply
• increases nutrient supply to body tissues
• reduces fluid retention and swelling
• helps to eliminate bodily toxic waste
• enhances the efficient functioning of the skin
• re-organises the connective tissue

The benefits of massage are universal and a person may experience:

• less aches and pains
• greater muscle relaxation
• reduced risk of injury
• improved muscular performance
• increased freedom of movement and coordination
• a greater sense of well-being
• reduced stress and tension
• improved circulation
• a healthier body and mind

Remedial Massage can be used to treat a wide range of ailments including stress related illness, back pain, headaches, chronic pain, sprains and over-use injuries.