Remedial massage is the tactile movement of soft tissue with therapeutic intent. It requires the systematic working of muscles and the soft tissues of the body to optimise the functions of various bodily systems.
Remedial massage therapy eases the pain and discomfort of injuries, strains, accidents and illness to allow the body’s natural healing processes to work most effectively. In particular, Remedial Massage addresses specific problems in the muscle tissue, tendons and ligaments.
Massage therapy assists in restoring the normal functioning of muscles, nerves, circulatory, skin, connective tissue, digestive and lymphatic systems, enabling the body and mind to heal itself.